Introduction to Fruit Custard Bread

In the quest for preparing healthy, tasty, and easy-to-make snacks for kids' lunchboxes, parents often find themselves juggling between nutrition and appealing flavors. One delightful option that checks all these boxes is the fruit custard bread, a simple yet satisfying combination of soft bread, creamy custard, and fresh fruits. This recipe not only offers a delicious treat but also provides a balanced mix of carbohydrates, proteins, and vitamins, making it an ideal choice for kids' tiffin.

Benefits of Fruit Custard Bread

Fruit custard bread stands out as a versatile and nutritious snack. Here are some of its benefits:

• Nutritional Value: The bread provides carbohydrates and fiber, while the custard contributes protein and calcium from milk. Fresh fruits add essential vitamins and minerals.
• Easy to Make: The recipe is straightforward, requiring just a few ingredients and minimal cooking.
• Customizable: You can choose a variety of fruits depending on your child's preferences and seasonal availability.

Ingredients for Fruit Custard Bread

To make this delightful snack, you will need the following ingredients:

• 2 slices of bread (White or whole wheat, depending on your preference for fiber content)
• 1 cup of milk (Full-cream or low-fat, depending on your dietary requirements)
• 2 tablespoons of custard powder
• 2 tablespoons of sugar (Or alternatives like honey or stevia for a healthier option)
• ½ cup of chopped fruits (Banana, apple, grapes, and mixed berries are popular choices)

Instructions for Preparing Fruit Custard Bread

Preparing the Custard

1. Heat the Milk: Pour the milk into a saucepan and heat it over medium heat until it is warm but not boiling.

2. Prepare the Custard Mixture: In a small bowl, mix the custard powder with a little warm milk (about 2 tablespoons) until smooth. Ensure there are no lumps.

3. Add Cocoa or Vanilla Flavour (Optional): If you prefer, you can add a pinch of cocoa powder or a few drops of vanilla essence for extra flavor.

4. Combine and Cook: Add the custard mixture to the warm milk in small portions, whisking continuously to prevent lumps. Continue cooking until the mixture thickens and coats the back of a spoon.

5. Cool the Custard: Remove from heat and let it cool down completely. Cover it to prevent a skin from forming.

Assembling the Fruit Custard Bread

1. Prepare the Fruits: Wash and chop the fruits into bite-sized pieces. Refrigerate them until they are chilled.

2. Toast the Bread: Lightly toast the bread slices to give them a slightly crunchy texture.

3. Assemble: Spread a layer of custard on each bread slice, followed by chopped fruits. You can top with additional fruits or nuts for extra crunch and nutrition.

4. Serve: Serve chilled, straight from the refrigerator.

Tips and Variations

• Experiment with Different Fruits: Use seasonal fruits to keep the snack fresh and exciting. Grapes, strawberries, and pineapple are great options if your child enjoys them.
• Use of Spices: Add a pinch of cinnamon or cardamom to the custard for a unique flavor.
• Healthy Alternatives: Replace sugar with honey or maple syrup for a more natural sweetness.

Conclusion

The fruit custard bread recipe is a winner for parents looking to pack a tasty and nutritious snack in their kids' tiffin. It's easy to prepare, customizable with your child's favorite fruits, and rich in nutrients. Whether you're dealing with fussy eaters or simply want a reliable healthy snack, this recipe is sure to please both kids and adults alike.

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